admin In recent decades, it has become clearly visible that lifestyle factors add significantly to the ever-increasing risk of chronic disease. Especially diet has potent effects on the health of individuals and communities. Understanding the need for today’s lifestyle, Rupal’s Diet Clinic helps in diet and life style modification. It provides lifetime solutions for weight loss, gain, diabetics, blood pressure, high cholesterol, PCOS, thyroid etc. It provides a balanced diet plan for an individual without crash diet, starvation, and supplements.
Making major modifications to your diet can sometimes seem very overwhelming, Instead of making big changes, it may be better to start with a few smaller ones. Rupal helps to make a healthier version of a favorite recipe.
Let food be the medicine and medicine be the food
Rupal’s Diet Clinic offers services such as Weight loss diet consultation, Weight gain diet consultation, PCOD(Polycystic Ovarian Disease), PCOS (Polycystic ovarian syndrome) diet consultation, Diabetic diet consultation, High cholesterol diet consultation, Thyroid diet consultation, Hypertension diet consultation, Nutrition for pregnant women, Detox diet consultation, Sports nutrition, Obesity and other lifestyle disease modifications, Weight management consultation, and Diet consultation. It offers various value-based pakages like basic, monthly, two month package, three month package, etc.
Expert Behind Rupal’s Diet Clinic
Rupal Jasani, Dietician, and a specialist in diet management has 12 years of experience in serving people in diet and nutrition. During this period, she had worked in the hospital to provide diet according to patient’s disease, worked in a nurtricare centre as a consultant to provide diet based on clients’ needs and has also more than 3 years of experience serving the client as a freelancer.
An expert in weight management, cholesterol management, PCOS/PCOD and thyroid diet, diabetic diet, blood pressure, sports nutrition, Rupal helps individvals to achieve a healthy, balanced diet for losing or gaining weight with regular weigh check-ins. She explains to you how to track healthy habits and pinpoint what is going wrong if those habits start to change.
She is BHSC in foods and nutrition from SNDT University, Mumbai. She is also a member of Indian dietetics association.
‘There is no short cut to be healthy’
“I strongly believe more than 80% of health issues can be cured using a proper diet. It’s just to change life style and some habits to be healthy without supplement, starvation and short term solutions. And also there is no short cut to be healthy, it requires proper diet management,” explores Rupal.
“Diet management is my hobby more than a profession. I enjoy reading diet and nutrition related stuff. When I see my knowledge/consultation helps my client in being healthy, it gives me a sense of satisfaction and happiness. It also motivates me in reading more and come up with better ways of solving health related issues. I also enjoy spending on reading different recipes, their nutrition merits and try preparing the same recipes with better nutrition Merits,” she evinces.
Complete nutrition requires digestion and absorption of vitamins, minerals, needed amino acids from protein and essential fatty acids from fat-containing food, also food energy in the form of carbohydrate, protein, and fat. Dietary habits and choices play a momentous role in the quality of life, health and longevity. Today, people continue to struggle with meeting their health and fitness goals. Rupal is a qualified professional with the skills to provide expert nutrition and dietary advice. She converts the latest scientific information into practical advice about what to eat.
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